These are a few of my favourite things...
What are my top 10 favourite things?
My coach asked me this question this week, and it made me think…
I decided to tackle it from the perspective of what are the 10 things that make my life much more enjoyable – the things that I might not consciously notice, but that bring me those little sparks of joy during my day.
Read More
Confidence
Confidence is a funny thing.
So many women who come to me for coaching cite a lack of confidence as one of the main things that holds them back from achieving what they want. And yet when we explore a bit further, they can all remember times when they have enjoyed feeling supremely confident. Years ago, I read somewhere about the idea of setting up a Game Plan so that you can replicate some of the tiny distinctions that help you, in your own unique way, feel ready to take on the world.
Read More